I’m almost halfway through this round of 40 Days of Yoga – it’s going much faster than the first round, and I’m enjoying it much, much more. I have just come out of a few days of mat-resistance, but on each of those days, I still practised and allowed myself to not feel guilty about taking it easy. And I came out of that yoga-funk, and am back to loving it.
I’ve found my flexibility and strength have returned very quickly, and it’s very easy to over-extend myself…I have to remember that it’s been a good long while since I last practised so regularly, there’s no one here to adjust my form, and throwing myself straight back into intermediate level poses might not always be the best idea.
Knowing that I’m doing this alongside Cat makes it even more fun, and seeing her progress on Instagram is great inspiration; knowing I’d be letting someone else down if I miss a day is all the extra motivation I need.