It’s been a long, long time since I was last on my yoga mat, and for a long, long time I’ve been telling myself I would do another 40 days, to get myself back into the groove.
When I mentioned it briefly last week, Cat said she was keen to join me, and so as of yesterday…we’re on the mat for 40 days. We’ll be documenting our journeys on Instagram, and blogging, and there are another two lovelies (that I know of!) who are also playing along.
This time, we’ve made our own rules – we’re sticking to doing 40 days in a row, back to day one if you miss a day, but we’re being more flexible about the type of practise that counts (DVDs, apps, classes), which will make it more achievable for those not comfortable with a self-led practise.
I started strong, with a 60 minutes practise that reminded me why I do yoga, and in contrast to the first round, I was excited about getting back on my mat. Here’s hoping that enthusiasm will continue!
On the mat yesterday and off to class today .. .. Looking forward to spending these 40 days of Yoga zen with you
Yay go you! Would so love to get more of this exercise in!